Our Trainers

Philosophy: The Capital Sports Complex Personal Trainer will represent himself/herself with the highest level of education, professionalism and respect.

We are certified individuals ready to help you with your health/ fitness evaluation, designing an exercise program that will fit your needs and one-a one motivation and follow up to ensure YOUR success!

Paula Reis-Cypress

“If you don’t do it, it won’t get done!”

  • Certified by AFAA
  • Certified in CPR and AED

To set up a consultation, contact Paula at 301-455-0781 or via email at preis@capitalsportscomplex.com.

Quantrell Smith

“Hard work pays off!”

  • Certified by NFPT
  • Certified in CPR

To set up a consultation, contact Quantrell at 202-905-7011 or via email at qsmith@capitalsportscomplex.com.