Boxing
The Rodney P. Hunt Boxing Academy is one of many new additions to the Capital Sports Complex. The Prince George’s County facility is fully equipped with a stationary floor mounted ring, several speed and heavy bags, and a boxing trainer for all ages. Just recently the Capital Sport Complex played host to the “Silver Gloves” amateur boxing exhibition featuring boxers from throughout Maryland, DC, and Virginia; some of the best in the boxing business have worked their way up through the ranks via events such as “Silver Gloves” and “Golden Gloves” and we look forward to many future event of this nature.
************************************************
************************************************
Rodney P. Hunt Boxing Academy Summer Camp (9 weeks)
Starting: June 20th – Ending: August 15th (Drop Off 8:00 a.m. – Pick Up 5:00 p.m.)
Ages: 8 – 16 Years Of Age
Daily Schedule
8:00 a.m. Drop Off (Attendance Call)
8:30 a.m. Morning Exercise (Stretching, Running, Shadow Boxing)
9:30 a.m. Morning Snack (Bathroom, Water Break)
10:00 a.m. Conditioning (Heavy and Speed Bag Training)
11:00 a.m. Lunch (All Lunch Should Be Sent From Home)
12:00 p.m. Relaxation Time (Games & DVD’s) All Movies Shown Will Be “G” Or “PG-13”
1:00 p.m. Afternoon Training (Stretching, Running, Shadow Boxing)
3:00 p.m. Fun Time (Games, Basketball, Videos)
4:00 p.m. Mitt Work (Training)
4:45 p.m. Pick Up (Clean Up & Down Time)
5:00 p.m
Contact Coach Jones with any questions or to register your child: (240) 765-3394
Please Don’t Wait There Are Only 20 Spots Available
School is almost out…what is your child going to be doing?
IBF Welterweight Champion Dejan Zavec works out in the Rodney P. Hunt Boxing Academy.
