RPHei presents DC Shoot Out: Feb 10-12
1st Annual
RPHei DC Shoot Out
$25,000 in prizes!!
1st prize $15,000
2nd prize $7000
3rd prize $3000
Entry fee $1000 per team
A $500.00 deposit is due upon registration. REGISTRATION FORMS, ROSTERS, and WAIVERS due by Feb 3, 2012
Return to: Capital Sports Complex
6417 Marlboro Pike, District Heights, MD 20747-2843
301-568-5010
Click to download Regiustration form, waiver, and roster sheet:
REGISTRATION 2012 DC Shoot Out
RPHei DC SHOOT OUT ROSTER SHEET
RPHei 2012 DC Shoot Out WAIVER
Rules, Regulations, and Guidelines
1) DC SHOOT OUT WILL BE PLAYING NBA RULES THE ENTIRE TOURNAMENT
2) ALL TEAMS COMPETING IN THE DC SHOOT OUT MUST BE PAID IN FULL BEFORE RECEIVING THE DC SHOOT OUT TOURNAMENT PACKAGE
3) ALL TEAMS MUST COMPLETE THE DC SHOOT OUT TOURNAMENT PACKAGE IN ITS ENTIRETY BEFORE STEPPING ONTO THE COURT
4) TEAM CAPTAIN FOR EACH TEAM IS RESPONSIBLE FOR COMPLETING THE DC SHOOT OUT PACKAGE
5) TEAM CAPTAIN IS RESPONSIBLE FOR GETTING ALL PLAYERS NAMES INTO THE SCOREBOOK BEFORE EACH GAME
6) IF A PLAYER IS NOT IN THE SCOREBOOK, THE TEAM WILL RECEIVE A TECHNICAL FOUL
7) IF A PLAYER IS NOT ON THE OFFICIAL ROSTER BUT IN THE SCOREBOOK AND PLAYED IN THE GAME, THE TEAM WILL AUTOMATICALY RECEIVE A LOSS. IF THE TEAM IS ALREADY IN THE LOSERS BRACKET, TEAM WILL BE ELIMINATED FOR THE TOURNAMENT “ NO EXCEPTIONS”
TEAM CAPTAIN WILL BE ALLOWED TO ASK FOR THE OPPOSING TEAM’S ROSTER. ROSTER CHECKS CAN ONLY BE DONE BEFORE THE GAME DURING WARM UP TIME .
9) IF A TEAMS WANTS TO PROTEST ON THE OPPOSING TEAMS ROSTER. TEAM CAPTAIN OF THE TEAM MUST LET THE SCORERS TABLE KNOW BEFORE THE GAME STARTS SO THAT THEY CAN CONTACT THE TOURNAMENT COMMITTEE. ANY OTHER/ALL PROTEST WILL BE REVIEWED BY THE TOUNAMENT COMMITTEE, AND THE FINAL DECISION WILL BE EXPLAINED TO BOTH TEAM CAPTAINS BEFORE THE END OF THE BOTH TEAMS NEXT GAME.
10) ALL PROTEST OTHER THAN ROSTER ISSUES MUST HAVE CONCLUSIVE EVIDENCE FOR TOUNAMENT COMMITTEE TO RULE IN FAVOR OF ANY TEAM.
11) IF A PLAYER IS ON MORE THAN 1 TEAMS ROSTER BOTH TEAMS WILL BE PUNISHE ACCORDINGLY COMMITTEE WILL HAVE THE FINAL DECISION ON THE MATTER.
12) TEAMS MAY NOT PICK UP ANY PLAYER DURING TOURNAMENT PLAY ALL ROSTER ARE FINAL UPON REGISTATION. IF THIS HAPPENS TEAMS WILL RECEIVE A LOSS. IF TEAM IS ALREADY IN THE LOSERS BRACKET THEY WILL BE ELIMINATED
13) ALL TEAMS MUST HAVE ON THE SAME COLOR JERSEY’S WITH NUMER. IF A PLAYER/PLAYERS HAVE ON A DIFFERENT COLOR OR WITHOUT A NUMBER A TECHNICAL FOUL SHOT WILL BE SHOT PER PLAYER.
14) GAME TIME IS FORFEIT TIME. TEAMS WILL BE GIVEN 6 MINUTES TO WARM UP,IF A TEAM DOES NOT HAVE 5 PLAYERS AT THE END OF THE WARM UP TIME,TEAM WILL AUTOMATICLY FORFEIT THE GAME.
15)THERE WILL BE ZERO TOLERANCE FOR FIGHTING OR UNSPORTMEN LIKE CONDUCT
16) IF A PLAYER /PLAYERS FIGHT AT ANYTIME ON OR OFF THE COURT DURING THE DC SHOOT OUT SHOOTOUT,BOTH TEAMS WILL BE ELIMINATED FROM THE TOURNAMENT WITH !!!!!!!!!!!!!!!!NO REFUND, NO EXCEPTIONS!!!!!!!!!!!!!!!!!!!!!!!!
17) IF A PLAYER RECEIVES A TECHNICAL FOUL FOR UNSPORTMEN LIKE CONTUCT,PLAYER WILL HAVE TO PAY A $50 DOLLAR FINE THAT HAS TO BE PAID BY THE TEAM CAPTIAN BEFORE THE NEXT GAME. IF FINE IS NOT PAID THE TEAM WILL NOT PLAY THE NEXT GAME WHICH WILL RESULT IN A FORFEIT. IF A PLAYER GET EJECTED THE FINE WILL BE $75 DOLLARS.
18) In the last and Final game winner takes all no second game will be played.
19) Rules and prizes subject to change at discretion of Shoot Out host with prior notification
THANK YOU FOR YOUR PARTICIPATION
IN THE DC SHOOTOUT 2012
Basketball Mecca of the DMV…plus so much more!
RPHei presents Capital Sports Complex…The Basketball Mecca of the DMV… plus so much more.
In addition to 10 basketball courts, we have :
One of the region’s largest areas of free weights and cardio equipment
Space to host your volleyball, soccer, cheer, dance, double-dutch, and karate events, practices, or camps.
Meeting rooms for your next conference, birthday party, or class of all sizes
The Rodney P. Hunt Boxing Academy
And a wide variety of aerobics and fitness classes plus elite personal trainers
Capital Sports Complex… The Basketball Mecca of the DMV…plus so much more.
Call 301-568-5010 to join or reserve your space today!
To view some of the variety of upcoming and past events, go to www.capitalsportscomplex.com/events/
Washington Post covers NBA Players working out at CSC
NBA players push to get physically ready for a season
By Michael Lee, Published: November 29; Washington Post
Brendan Haywood had to wonder at times if it was all in vain. Waking up early, heading to the gym to lift weights, run sprints and put up jumpers to prepare for a season that was going to begin . . . when, exactly?
Over the past five months, the NBA lockout left many players in limbo about how hard they needed to attack individual workouts and pickup games, because labor negotiations would begin with hope and abruptly come crashing down, making the possibility of a lost season more likely with each passing day.
“It was tough to mentally stay prepared,” Haywood, the former Wizard and Dallas Mavericks center, said on Tuesday. “You’re working and you say to yourself: ‘What am I doing this for? Why am I running this sprint if there is no season?’ Then you get home from a hard day’s work and get a bad report on the news and it’ll totally crush your spirits. But you’ve got to be a pro and train like the lockout was going to end at any time.”
The lockout isn’t over yet, but when players and owners reached a tentative settlement last Saturday that would lead to training camps opening on Dec. 9 and a 66-game regular season starting on Christmas, players were immediately put on alert that they had less than two weeks to get in shape and get ready for a serious grind.
Free agent guard and former Wizard Roger Mason Jr. and Andray Blatche had been working out with trainer Joe Connelly for several weeks, but decided to expand it for other local players needing to participate in organized conditioning drills and five-on-five games while they remain barred from team facilities. A league source said the NBA will soften the lockout on Thursday and allow players and free agents to work out at practice facilities. Players cannot have contact with coaches or team officials. Team trainers and strength coaches can assist players in the weight room or with injuries but cannot be on the floor, conduct drills or participate in workouts.
Since Haywood shares an agent with Mason and Blatche, he got wind of the sessions at Capital Sports Complex in District Heights and flew up from his home in Charlotte to take part.
“This sort of took on a life of its own,” Connelly said. “It’s not something we necessarily set out to do. But all these guys could benefit from being in better shape and my goal is to have them over-prepared for training camp.”
The workouts have also included San Antonio Spurs guard Gary Neal, Memphis Grizzlies draft pick Josh Selby, and Wizards restricted free agent center Hamady N’diaye. Other players hoping for another NBA shot, such as former George Washington stars Pops Mensah-Bonsu and Mike Hall and former Georgetown big man Mike Sweetney, have also used it as an opportunity to get better.
John Wall has committed to participating when he returns from his home in Raleigh, N.C., and second-round pick Shelvin Mack will also join after he arrives this weekend. Connelly said more Wizards would come and possibly replace the other players as they return to their respective teams.
“You can run six miles a day, lift weights or whatever, but there is no way to get in basketball shape except by playing basketball,” Blatche said. “It’s going to help, so that when training camp comes, everybody here should be a step ahead of everybody. I just wish that more teammates was here. I prefer us to all be together and getting our chemistry working right now.”
JaVale McGee and Jordan Crawford are making last-minute preparations in Los Angeles. Chris Singleton is working out in Tallahassee. Rashard Lewis has been training in Houston, Trevor Booker in Dallas. Kevin Seraphin is expected to play his final game for Spanish team Caja Laboral on Wednesday. Jan Vesely likely won’t arrive in Washington from the Czech Republic until Dec. 8, as he waits for the lockout to get lifted in order to get a work visa.
In a letter to players obtained by The Washington Post, National Basketball Players Association executive director Billy Hunter explained that the antitrust lawsuit settlement could happen soon, and that the players’ union could be re-established by Friday, which would allow for a new collective bargaining agreement to be ratified by early next week.
Blatche was uncertain whether or not restricted free agent Nick Young, his teammate for the past four years, would return. “I mean, it’s 50-50,” Blatche said. “The last time I talked to him, he said, ‘Yeah.’ Then he said, ‘I don’t know.’ Then he said he’s going to see what’s going on. After that, I left it alone. That’s one of my best friends. He’s a great player. He’ll definitely help us out. At the same time, it’s a business. He’s got to do what’s best for him, in his life.”
If Young decides to go elsewhere, Mason is interested in returning to his hometown team.
“It’s been real good, getting some chemistry back with Dray . . . because there is the potential for me to be back here,” said Mason, who worked out in an old Wizards T-shirt on Tuesday. “It’s definitely at the top of my list, along with going back to New York. I’ve heard from a few guys. Carmelo Anthony. Ray Allen reached out to me and told me he’s pushing for me in Boston. Hopefully, I’ll have some good options.”
USA Today reports from Capital Sports Complex NBA workouts
NBA talk is finally about action on the court
By Jeff Zillgitt and J. Michael Falgoust, USA TODAY
Smart phones lit up throughout the NBA on Wednesday as teams and player agents were allowed to contact each other for the first time since the tenative labor agreement was reached early Saturday.
”It’s going to be very hectic,” free agent guard Roger Mason Jr. said after working out with other players at Capital Sports Complex, just outside of Washington, D.C. “A lot of teams have had plenty of time to figure out who they want. I’m sure they have all kinds of contingency plans. But to fit so much into a small amount of time, it’s going to be pandemonium.”
Read entire article: click http://www.usatoday.com/sports/basketball/nba/story/2011-11-30/NBA-gets-set-to-open-Nets-refute-deal-for-Dwight-Howard/51504778/1
Washington Examiner covers the NBA workouts at Capital Sports Complex
With talking mostly done in the NBA, it’s time for action

Tony Dejak/AP file photo Wizards forward Andray Blatche, was one of a handful of players who gathered Monday in a gym in District Heights to work out in preparation for the season.
For the NBA players — Andray Blatche, Roger Mason Jr., Gary Neal, Josh Selby and Hamady Ndiaye — the tentative labor deal reached over the weekend was a wake-up call after months without any certain reason to get into game shape.
For others — including journeymen and former George Washington stars Pops Mensah-Bonsu and Mike Hall — it could mean an opportunity in the league again because of the timing of the season’s start and the absence of players who went overseas.
“I don’t think there was anybody you would give an ‘F’ to,” said trainer Joe Connelly, who ran the proceedings. “There were some guys that were solid ‘C’s', maybe a ‘B-plus’ or two, but I don’t think there was anybody at the ‘A’ level. They’re coming around a little bit. You could tell the guys who have been consistently working.”
Read more at the Washington Examiner: http://washingtonexaminer.com/sports/nba/2011/11/talking-mostly-done-nba-its-time-action/1956056#ixzz1fKXt1She
SB Nation covers NBA Players workout at Capital Sports Complex
No Lights, No Camera, Action: Inside An NBA Offseason Group Workout
By Mike Prada – NBA Contributor
On Thursday, NBA players will be allowed to work out at their team facility for the first time since July. How have they been working out over the past four months? We provide a glimpse into one of these offseason group workouts.
Dec 1, 2011 – My first instinct when walking into the Capital Sports Complex is that I’ve walked into the wrong place. There were scores of basketball courts open to the public…
See rest of article, click on http://www.sbnation.com/nba/2011/12/1/2601980/joe-connelly-nba-offseason-workout-washington-dc
Follow @sbnation on Twitter, and Like SBNation.com on Facebook.
Rodney P. Hunt Boxing Academy – Adults or Children welcome
The Rodney P. Hunt Boxing Academy is one of many new additions to the Capital Sports Complex. The Prince George’s County facility is fully equipped with a stationary floor mounted ring, several speed and heavy bags, and a boxing trainer for all ages. Just recently the Capital Sport Complex played host to the “Silver Gloves” amateur boxing exhibition featuring boxers from throughout Maryland, DC, and Virginia; some of the best in the boxing business have worked their way up through the ranks via events such as “Silver Gloves” and “Golden Gloves” and we look forward to many future event of this nature.
Contact Coach Jones with any questions or to register for sessions: (240) 765-3394
2011 summer Boxing Academy: Held June 20th – Ending: August 15th (8:00 a.m. – 5:00 p.m.)
Ages: 8 – 16 Years Of Age
Daily Schedule
8:00 a.m. Drop Off (Attendance Call)
8:30 a.m. Morning Exercise (Stretching, Running, Shadow Boxing)
9:30 a.m. Morning Snack (Bathroom, Water Break)
10:00 a.m. Conditioning (Heavy and Speed Bag Training)
11:00 a.m. Lunch (All Lunch Should Be Sent From Home)
12:00 p.m. Relaxation Time (Games & DVD’s) All Movies Shown Will Be “G” Or “PG-13”
1:00 p.m. Afternoon Training (Stretching, Running, Shadow Boxing)
3:00 p.m. Fun Time (Games, Basketball, Videos)
4:00 p.m. Mitt Work (Training)
4:45 p.m. Pick Up (Clean Up & Down Time)
5:00 p.m
Contact Coach Jones with any questions or to register your child: (240) 765-3394
Please Don’t Wait There Are Only 20 Spots Available
School is almost out…what is your child going to be doing?
Children welcome from Maryland, DC, and Virginia! Centrally located in PG County just outside Washington DC.
Vote for CSC’s own NaVorro Bowman for NFL Pro Bowl
The NFL is back in Hawaii for the 2012 Pro Bowl. The annual contest of the AFC and NFC’s best will take place Sunday, Jan. 29, 2012 at Aloha Stadium. Place your vote for Suitland High grad and frequent Capital Sports Complex visitor LB NaVorro Bowman. Bowman has had a stellar season as ILB for the San Francisco 49ers.
To cast your vote, go to: http://www.nfl.com/probowl
First Class Sports Academy – Winter Basketball Camp Dec 22-30 (boys & girls)

MLK Holiday Law Enforcement Tournament: Jan 13-15, 2012
Battle of the Badges presents…
2nd Annual Martin Luther King Jr Holiday
Law Enforcement Basketball Tournament
Tournament schedule:
Friday Jan.13,2012
600p US Secret Service Uniform Divison vs NYPD
630p Halftime of the 1st game-Opening ceremonies (singing of the national anthem,honor guard & fallen officer honor)
700p Metropolitan PD,DC-Tyler vs USA LocKDown
800p ? vs ?
Saturday Jan 14,2012
0900-600p (follow tournament bracket & will be using 2 courts)
Sunday Jan 15,2012
0930-until championship game
Teams confirmed: Thus far
Baltimore City PD-Defending Champ
NYPD
USA LockDown
Prince Georges County PD,MD
NYDOC-Gunners
NYDOC-Violaters
NYDOC-Hitmen
Mecklenburg County Sheriff Office-Charlotte
Metropolitan PD,DC-Tyler
Metropolitan PD,DC-Caldwell
NY Juvenile Justice
US Army-Virginia
US Secret Service Uniform Divison
Jan. 13-15, 2012
@ Capital Sports Complex
6417 Malboro Pike
District Heights,MD 20747
www.capitalsportscomplex.com
Honor of fallen
Police Officer Jelani O. Prather
Metropolitan Police Dept. District of Columbia
Washington,DC
Admission at the Door
$4 per day or $9 weekend pass
Recording Artist Lil’Mo will be singing the national anthem at the opening cermonies of the MLK Holiday Law Enforcement Basketball Tournament. She will be signing autographers and will have her new cd on hand
“ps iLove ME.”
http://www.facebook.com/lilmosow
http://www.facebook.com/events/222467657818270/
Host Hotel
Holiday Inn Express
5001 MERCEDES BOULEVARD
Camp SPRINGS , MD 20746
301.423.2323
$95.00 per night
Group name: Battle of the Badges
FYI. If you DO NOT USE GROUP NAME U WILL NOT GET GROUP RATE
Flyer sponored by;
Jcb NapturalTruth Stw
http://www.facebook.com/napturaltruth252
For more tournament info:
Officer Jerome Hall
tristanjerome68@hotmail.com
www.facebook.com/jeromebattleofthebadgehall
9197579247
Coach Wootten’s Fall Classic 2011 : November 19-20, 2011
Coach Wootten’s Basketball Camp
presents
“Coach Wootten’s Fall Classic 2011”
The Coach Wootten staff knows how to teach, motivate and help you reach your potential. This basketball camp is the camp where every aspect of the game is taught and winners are made. Coaches and players, of all levels, have been learning the game of basketball at Coach Wootten’s Basketball camp for 49 years.
Hall of Fame Coach Morgan Wootten and Coach Joe Wootten have impacted the lives of thousands of youngsters in the DC metro area through their teaching, coaching, camps, clinics, and tournaments.
This year, Capital Sports Complex is proud to host Coach Wootten’s Fall Classic.
Ages: Boys 4th-8th Grades
Two Divisions per grade level:
| 1 | AAU |
| 2 | CYO/County Div I |
For additional info on this tournament or the Wootten’s Basketball Camps, go to: http://www.coachwootten.com/wootten_aau/youth_tourney.html
Classic contact : email terri@coachwootten.com phone 703-867-2433.
Xtreme Basketball Xhibition 2011: Nov. 11-13
On November 11, 2011, the nation’s capital will host the first ever “Xtreme Basketball Xhibition” (XBX) event at “DMV’s” basketball mecca, the Capital Sports Complex. XBX, featuring 100 amateur basketball players, including Hugh Jones a.k.a. “Baby Shaq” (Washington, D.C.), Grayson Boucher a.k.a. “The Professor” (Keizer, Ore.), Corey Williams a.k.a. “Homicide” (N.Y., N.Y.) and Taurion Fontenette a.k.a. “Mr. 720” (Hitchcock, Texas), will showcase never before seen extreme individual and team basketball competitions.
The newly created XBX will give amateur basketball players the opportunity to display their talents, while being ranked and awarded prizes by a select committee of talent judges from the worlds of sports and entertainment. Players competing in XBX will have their skills tested in dunking, shooting, ball handling, one-on-one and three-on-three competitions – each having a unique style and elevated level of difficulty, unlike standard skills challenges. The event will also include “ringer” events and exhibition games. The event will run from Fri., Nov. 11 through Sun., Nov. 13.
For more info go to www.thexbx.com
For coverage of this exciting event, check out a recent article at Slam Online:
http://www.slamonline.com/online/other-ballers/streetball/2011/09/dc-to-host-inaugural-xtreme-basketball-xhibition/
Recess Co-ed Dodgeball is Here!!
The bell has rung and it’s time for Recess Co-ed Dodgeball!
Start date: Monday, October 10, 2011 Game start times: 7:00pm – 9:00pm Season: 7 weeks plus playoffs
Location: Capital Sports Complex
Cost: $65.00 per player ; To register, go to http://recesskickballleague.com/
For more info contact Gina Carethers at 301-728-2041
Big Shots Labor Day Tourney Sept. 3-4, 2011
2011 Big Shots Labor Day Tournament
September 3-4, 2011
www.bigshots.net
(Plus Big Shots DC Boys Showcase Sept. 10 and Girls Showcase Sept. 17)
NCAA Division II, III, NAIA, and NJCAA College Coaches are allowed and will be in attendance
For hotel discounts: Call Holiday Inn Express at 301-423-2323 - ask for Chanelle and request the Capital Sports Complex discount for the Big Shots Tournament.
Recap from Big Shots Tourney held at Capital Sports Complex May 14-15: http://www.bigshots.net/profiles/blogs/may-1415-big-shots-dc-assault
Resuts from Big Shots Tourney held at Capital Sports Complex April 9-10: http://www.bigshots.net/page/stats-2
Apr. 9-10 Big Shots DC Assault Wrap Up, Honors, Stats!
District Heights, MD – Big Shots DC Assault was as phenomenal an event from top to bottom with talent,games, and venue that we’ve ever put on in the spring!
The 123 team event had numerous Big Shots National Top 25 teams and Top 100 players making statements with several sleepers rising up the charts quickly.
The 10 court-Capital Sports Complex was revved up to levels some consider that they’ve never seen in the DC area. It was a battle for rights to I-95 with elite talent and teams top teams from 10 different states up and down the east coast taking the courts (NJ, NY, DE, PA, MA, DC, MD, VA, NC, TX).
See rest of article reviewing this fantastic tourney at: http://www.bigshots.net/profiles/blogs/apr-910-big-shots-dc-assault
First Class Sports Academy- Basketball & Cheerleading Camps
June 20th – August 26th
2011 Basketball Camp
- Warm-Up/Stretching
- Agility/Strength Training
- Basic Fundamentals
- Ball Handling
- Passing
- Shooting
- Rebounding
- DEFENSE - Skill Stations
- Lunch (Provided by First Class Sports Academy)/Film Review
- D.E.A.R. Time
- Drop EVERYTHING And READ (1-Hour) - Basic Fundamentals
- Daily Review Games
- Guest Speakers – Numerous NBA Players Coaches (So far this summer NBA 2010 & 2011 Scoring Leading Kevin Durant, DeMarcus Cousins and numerous other players and coaches have came past to speak with our kids!)
Sibling & TEAM Discounts Available.. Space is EXTREMELY limited!!
Call 301.379.0563 or 1stClassSportsAcademy@gmail.com
2011 Summer Cheerleading Camp
Each Session includes:
-Tumbling
-Jumps
-Lunch (Provided by FCSA)/Film Review
-D.E.A.R. Time (1-hr/day) (Drop Everything And Read)
-Motions
-Stunts
-Cheers/Chants/Dance
Campers will also engage in fun team building spirit games and competitions!!
Camp Dates:
Session 1 June 20-24th
Session 2 June 27-30th
Session 3 July 11-15th Advanced Stunt Camp
Session 4 July 18-22th
Session 5 August 1-5th
Session 6 August 8-12th
Optional Weekly Field Trips – Museums, Six Flags, Swimming Pools etc…
Sibling & TEAM Discounts Available.. Space is EXTREMELY limited!!
Coach Kim: Kim@FirstClassSportsAcademy.com or 901.302.0109
US Junior National Championships
If you are in town for the Nike Jr. Nationals or any other tournament, you have many dining options nearby, including:
Chick-fil-A located at 9121 Alaking Ct, Capitol Heights, MD or 1040 Shoppers Way, Largo, MD
T.G.I. Friday’s located at 5740 Silver Hill Rd, District Heights
Ledo Pizza located at 3020 Donnell Dr, Forestville, MD 20747
USJN/Nike 17u National Championships
07/22/2011 – 07/25/2011
Ages: U16, U17, U18
Games: 5
FEES AND REGISTRATION
Registration Fee: $1150.00
Registration Deadline: 06/22/2011
Early Registration Discount Available
$975.00 by 05/22/2011
To register click here.
USJN/Nike 15u-12u National Championships
07/25/2011 – 07/28/2011
Ages: U12, U13, U14, U15
Games: 5
FEES AND REGISTRATION
Registration Fee: $800.00
Registration Deadline: 06/25/2011
Early Registration Discount Available
$600.00 by 05/25/2011
To register click here.
For hotel discounts: Call Holiday Inn Express at 301-423-2323 - ask for Chanelle and request the Capital Sports Complex discount for the US Junior Nationals.
2011 Suburban Coalition
June 25 thru August 14
“ESPN’s Top-ranked recruiting area summer league in the country!”
Wizards + Mystics Camp Aug. 1-5 (15% discount for limited time!)
15 % Discount Available for Limited Time…
Call 202-292-1979 to reserve a spot for your child!!
The Capital Sports Complex will be hosting the Washington Wizards + Mystics Summer camp from August 1, 2011 through August 5, 2011.
The Wizards NBA + Mystics NBA Summer Camp provides boys and girls ages 8-17 of all skill levels with a professional basketball learning experience. Our goal is to instill the importance of commitment, teamwork, and character, all essential skills that will take them far on and off the court. Campers will learn proper techniques on various skills such as: ball-handling, passing, shooting, rebounding, defense, and team concepts.
CAMP TIMES
Daily: 9:00 AM – 4:00 PM*
*Times and events are subject to change and some exceptions may apply.
CAMPER RECEIVABLES
- Reversible Jersey
- Drawstring Backpack
- One (1) Ticket to a 2011 Mystics Home Game
- Wizards + Mystics Camp Certificate
BEFORE/AFTER CARE
Before and After Care will be available at select locations only; please contact the Camps & Clinics office at (202) 292-1979 for additional details.
ADDITIONAL NOTES
Full Team training available; please contact the Camps & Clinics office at (202) 527-7503 to discuss further. Siblings and multiple camps discounts are also available.
For more information, and to register go to the camp’s main site.
Weight Loss Challenge – Thursdays at 7:30
Join a fun Weight Loss Challenge to help you reach your goals
12 weekly Weight Loss Challenge classes; meet every Thursday, 7:30p.m. – 8:30p.m. )
Just a one-time $35 participant fee includes:
- Your own personal wellness coach
- FREE metabolism analysis
- Helpful hints and information on good nutrition and long-term health
- Group support to cheer you on!
Capital Sports Complex – Aerobics Room
Class size is limited, so call now and reserve your spot! What do you have to lose? To pre-register, or for more information,
Call: Charlie (202) 537-0013 and reserve your space today.
Join the fun in PG County, Maryland… and see results when you head for the shore this summer!
Past Tournaments and Events
Harlem Globetrotters
March 2, 2011
RPHei was proud to bring the The Harlem Globetrotters to the Capital Sports Complex on March 2, 2011. They delivered their Globetrotters Educational Message along with basketball fun for the fans of all ages in attendance.
Globetrotters Flight Time, Sarge, and Bones performed their basketball magic on the Bradley Championship Courts. All-time great Sweet Lou Dunbar joined them after the show to greet the fans, sign some autographs, and pose for some once-in-a-lifetime photos!
94 Feet Basketball presents DEMARCUS COUSINS SKILLS ACADEMY
June 29-30, 2011
http://www.94feetbasketball.com/headlines.php
To see video footage, click:
http://www.allkyhoops.com/2011/07/video-demarcus-cousins-at-his.html
2011 Special Olympics Spring Classic
March 26-27, 2011
www.somd.org
2011 Big Shots DC Assault Showcase
April 9-10, 2011
www.bigshots.net
NCAA Division II, III, NAIA, and NJCAA College Coaches are allowed and will be in attendance
2011 Potomac Valley AAU Spring Leagues
April thru May 2011
www.potomacvalleybasketball.com/id16.html
2011 NESB Tournament
Monday May 30
Over 100 teams fromaround the country converged on Capital Sports Complex
2011 Maryland Invitation Tournament - Winter & Summer
To see results from the 2011 Maryland Invitational Tournament Winter, click:
http://mithoops.org/sites/default/files/MIT%202011%20Feb%20Final%20Results.pdf
To see results from the 2011 MIT Summer, click:
http://www.fivestarbasketball.com/tournaments/mit/divisions
2011 More Than Basketball
July 8-10
MTB Triple “S”
(Super Summer Showcase)
The Live Period Tip Off
LOCATION: CAPITAL SPORTS COMPLEX
“NCAA CERTIFIED”
60 teams participated in this showcase while many coaches evaluated the prospects.
Event to be held at Ballou High School:
Powerade Power Pros 3-on-3 Invitational
March 27, 2011 at 11am
*Event schedules subject to change*
Simba Dojang Karate School Grand Championship – July 16, 2011
July 16, 2011
Simba Dojang Karate School presents a Grand Championship Karate Tournament
Grand Championship Belt
Grand Championship Ring
All Divisions
Self Defense and Breaking
Registration begins at 8am/Elimination begins at 10am
Cash prizes! $150 for all adult Black Belt Grand Champions!
Tournament Directors – Grandmasters
Reggie Jackson 240-281-9733
Joe Parrish 443-278-0859
Furman Marshall 202-545-0460
H.O.M.E. Camp for Athletic Improvement (July 6-20, 2011)
Christian “Boo” Jackson presents H.O.M.E. Camp for Athletic Improvement
(House of Music & Entertainment)
10am – 3pm daily; ages 14-18
Jackson, a graduate of Suitlan High, participated in the 32ND Capital Classic.
For info, contact Dennis C. Rado 202-701-8618; DENNIS713@GMAIL.COM
2011 Stimulus Special
For $9 per day use all the Capital Sports Complex’s facilities!
Click on the image below for your printable coupon.
Coming Soon!
Everlasting Life Wellness Foods and Child Care will be opening in 2011!!!
Boxing
The Rodney P. Hunt Boxing Academy is one of many new additions to the Capital Sports Complex. The Prince George’s County facility is fully equipped with a stationary floor mounted ring, several speed and heavy bags, and a boxing trainer for all ages. Just recently the Capital Sport Complex played host to the “Silver Gloves” amateur boxing exhibition featuring boxers from throughout Maryland, DC, and Virginia; some of the best in the boxing business have worked their way up through the ranks via events such as “Silver Gloves” and “Golden Gloves” and we look forward to many future event of this nature.
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Rodney P. Hunt Boxing Academy Summer Camp (9 weeks)
Starting: June 20th – Ending: August 15th (Drop Off 8:00 a.m. – Pick Up 5:00 p.m.)
Ages: 8 – 16 Years Of Age
Daily Schedule
8:00 a.m. Drop Off (Attendance Call)
8:30 a.m. Morning Exercise (Stretching, Running, Shadow Boxing)
9:30 a.m. Morning Snack (Bathroom, Water Break)
10:00 a.m. Conditioning (Heavy and Speed Bag Training)
11:00 a.m. Lunch (All Lunch Should Be Sent From Home)
12:00 p.m. Relaxation Time (Games & DVD’s) All Movies Shown Will Be “G” Or “PG-13”
1:00 p.m. Afternoon Training (Stretching, Running, Shadow Boxing)
3:00 p.m. Fun Time (Games, Basketball, Videos)
4:00 p.m. Mitt Work (Training)
4:45 p.m. Pick Up (Clean Up & Down Time)
5:00 p.m
Contact Coach Jones with any questions or to register your child: (240) 765-3394
Please Don’t Wait There Are Only 20 Spots Available
School is almost out…what is your child going to be doing?
IBF Welterweight Champion Dejan Zavec works out in the Rodney P. Hunt Boxing Academy.


























